I teach women who run their own business to feel less stressed and anxious by resetting their nervous system to calm mode and setting boundaries that keep them well
A nervous system reset for women who carry too much.
Reset Nervous system
Clear Mind
Lead From the Heart
Tired of feeling :
- Wired but exhausted
- Snappy when overwhelmed
- Unable to switch off
- Clear in theory but frozen in practice
resilience begins at our foundation
In a time of uncertainty in the world
when our roots feel unsafe - we feel restless, stressed, we overthink
When our roots feel steady - we can grow
The Resilient Founder reset helps women who carry too much to reset their nervous system
2 hours live online. £27. sustainable movement forward.
Something needs to change.
You keep promising yourself you'll do the thing,
You fake feeling okay,
You wish you could lead from your heart.
But here's what actually happens:
Your energy keeps draining because you're eating corn flakes as fast as you can while someone keeps pouring more in from above. (And you never much liked cornflakes anyway.)
You lose conviction What seemed so easy a few days ago feels risky. The conditioning runs deep - from your family, your community, the thoughts in your head that say, ‘what if this goes badly.’
You've lost touch with who you actually are underneath all the roles you play and all the boxes you tick for other people.
And meanwhile you're exhausted. frustrated, and running on empty.
In the two hour workshop you won't get more flimsy self-care tips or another bubble bath suggestion. You'll get the tools you need to make your nervous system feel safe, get your foundation energy back in balance and harness a steady energy so that courage appears without forcing and you start leading from the heart.
Join me for the 2 hour masterclass and you'll finally
Understand where your energy is leaking.
Identify the shadow voices that hold you back.
Learn how to reset your system.
No guesswork.
No years of therapy.
Just 2 hours and some practical tools that work.
Hi I'm Angela
Physiotherapist/Acupuncturist/Coach for over 40 years. I've completed over 90,000 consultations in that time. BBC wellness presenter for 20 years and I teach at undergraduate and postgraduate level.
Expect neuroscience with a twist of holistic wisdom
I understand the neurophysiology of stress. I know what happens in your nervous system when you're stuck. And I've spent decades helping women reset their energy using both scientific principles and the holistic wisdom of the chakra framework
I use the chakra system because it isn't mystical nonsense - it's a practical pattern or code to personal development showing where we store stress, trauma, and conditioning in our bodies. When you learn to crack the code your life flows forward with ease.
No years of therapy required. No complicated protocols. Just 2 hours to begin the journey by understanding your foundational energy and making different choices.
This workshop is for you if:
✓ You're ready to move forward
✓ You know you want more and you want to reclaim your inner fire without burning out
✓ You want courage to flow not feel forced
✓ You're ready for change - not just thinking about it, actually ready to do something different
✓ You want practical tools - (not fluffy wellness content) that you can use immediately to stay calm under pressure
Until your nervous system feels safe:
The energy drain won't stop.
The old patterns won't change.
Grounded First
Then Unstoppable
This masterclass is the first step.
2 hours. Let's crack the code. Wednesday 13th May 6.30-8.30pm
WHAT'S INSIDE THE masterclass?
What if you could identify exactly where your energy is leaking - and actually stop it?
The Resilient Founder Masterclass:
✓ Spot the symptoms of stress - stop spiralling and switch back to calm.
✓ Understand how your past (family patterns, community conditioning) may be keeping you stuck
✓ Reconnect with yourself - who you actually are, not who everyone else needs you to be
✓ Get mental clarity on where you want to go based on your core values so you can lead from your heart.
Let's harness a steady energy and truly move forward this year rather than burn out.
Join me for the masterclass and you'll get
.2 hours of Guided Content
- Understand the neuroscience of fear
- The shadow parts of you that hold you back
- Understand where your energy blocks are and how to clear them
An original guided visualisation
- Short enough to fit into your actual life (because you don't have an hour a day to meditate)
Practical tools to reset your nervous system
Identify your energy leaks - Understand how your past (family patterns, community conditioning) is draining your energy right now. Spot the stress symptoms - Learn to catch them before they spiral and how to switch back to calm.